This program is an introduction to the sport. It covers all the topics of the first day of the Freediver Course.
1:30 hour theory2 hours in the water
Apnea Total offers 5 emergency response courses from Divers Alert Network
Already a certified Freediver with the ability to do safety for others? Come for a training session; all the equipment included. Want to train more than once? Contact us for discounted multiple session packages.
2 hours in the water
If you want to refresh or improve your skill nothing better than a professional guiding you thru out the session. We meet at 10:00 for chat with the instructor, stretching and breathing before going in the water.
30 minutes theory2 hours in the water
Drills in the water and on land to improve your CW monofin dives. Theory at 09:00 and water session right after the class.
1:30 hour classroom2 hours in the water
Want to learn or improve on your No Fins skills? Try our CNF specialty clinic.
1 hour classroom2 hours in the wate
Breathing exercises that will help you to maximize the efficiency of your oxygen consumption. This practice helps to improve sports performance and overall health
1:15 hour class
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