Apnea Total is one of the oldest and most popular freediving organizations and is dedicated to developing freediving education worldwide.
Born in 2004 and continuing to grow today, Apnea Total Koh Tao (located in Koh Tao, Thailand) is the headquarters for the Apnea Total Education System.
Apnea Total Koh Tao is a training center where courses from beginner to instructor trainer are offered and a wide selection of various freediving equipment is retailed.
Our friendly staff is always available to answer any questions that you may have about freediving. At Apnea Total Koh Tao, we encourage everyone to try this incredible sport, even if you have little or no experience in the ocean.
Freediving is for everyone!
The Apnea Total center is located on the popular beach of the main town of Sairee on the island of Koh Tao in Thailand.
The freediving center features facilities to the highest standard including:
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“Just finished my introduction course with Apnea Total Koh Tao and had a truly amazing experience! Didn’t know anything before going in, and the instructors were very professional and patient. Explaining every step of the way in a very clear manner. Amazing staff with very thorough explanations. Special thanks to Monica who made this experience possible, truly incredible. Will certainly not forget this experience and sensation you feel under the water! Can’t wait for my next free dive ❤️”
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“We went to Koh Tao to dive. The first impression of the store was very good, so we decided to make our Freediver course with Apnea Total. Before we went to the water we had a theoretical lesson on both days. Everything was very well explained to us. So we felt quiet confident. Lukas, our Freediving instructor did a really good job and gave us a safe feeling in the water. After each dive we had received feedback and could improve continuously. We will definitely continue practicing. Thanks a lot to the whole team! :)”
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“I had an incredible time at Apnea Total with the Level 1 Freediving course. It’s amazing what you can achieve in 2 days with the instructors. Previous to this I had a bit of swimming and snorkelling experience but nowhere near to any of the Freediving depths. It was incredible to achieve diving to 20m by day 2!! I was completely shocked that it was possible! The incredible teachings of equalisation and fascinating breathing techniques by the experts made this possible! Thank you so much Apnea I am now considering my advanced!”
